Made of various types of tubers, it is very suitable for people with gastric acid disorders, such as sweet potatoes, cassava, potatoes, carrots and yams.
Vegetables that are good for people with an acid stomach disorder are green vegetables that are high in fiber. Like asparagus, broccoli, cauliflower and mustard greens.
This fibrous food is a possibility for people with an acidic stomach.
This is because gastric acid disease is caused by the amount of acidic fluid in the stomach. So we have to eat a lot of wet food with a high base content to neutralize the stomach acid.