Be careful! This vitamin can raise high cholesterol levels

I WANT KALTIM – Even though complement have benefits in protecting the heart, but one study says complement certain can increase the levels of bad cholesterol.

For information, the vitamins in this study are antioxidants that are generally considered healthy because they can fight free radicals that damage body tissues.

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However, based on research at New York University’s medical school, a team of scientists found that these antioxidants interfere with the body’s handling of harmful cholesterol.

In the meantime, the liver takes on the role of breaking down harmful cholesterol, such as very low density lipoproteins.

This is done to prevent them from turning into low density lipoprotein (LDL) cholesterol.

LDL cholesterol is known to be harmful to the body as it helps build plaque in the arteries.

As they narrow over time, the nutrient-rich blood struggles to reach the heart and brain.

Antioxidants are arguably the most popular type as they target oxidative stress, a hallmark of aging and disease.

These vitamins include vitamins E, C and beta-carotene, which in a study increase harmful cholesterol levels.

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