The British taste for junk food is still one of the worst in Europe as we are second only to Sweden – By World

The UK, despite decades of health warnings, still has one of the worst diets in Europe, scathing research shows.

Out of 23 nations, the British rank second only after Sweden in their taste for sausages, cakes, ready meals, cookies, puddings and carbonated drinks.

Experts fear millions are still putting themselves at risk of obesity, type 2 diabetes, and heart disease by consuming highly processed foods containing sugar, fat, and salt.

Activists last night called for urgent steps to curb Britain’s reliance on industrialized food. Tam Fry, Chairman of the National Obesity Forum, said: “Urgent action is needed to contain it.

“Successive governments have overwhelmingly failed to discourage manufacturers from adding sugar, fat, and salt to their foods – paving the way for two-thirds of the nation to be overweight or obese.”

Experts fear millions are still putting themselves at risk of obesity, type 2 diabetes, and heart disease by consuming highly processed foods containing sugar, fat, and salt.

The researchers compared eating habits in 23 nations, including the UK

The researchers compared eating habits in 23 nations, including the UK

The researchers compared eating habits in 23 nations, including the UK

University of Glasgow nutritionist Professor Mike Lean said: “This is worrying. Most of these foods are typically very low in micronutrients and often high in sugar or artificial sweeteners, as well as fat and salt. Worse still, they are linked to high obesity rates – especially in children – and the risk of chronic diseases such as type 2 diabetes. “

The consumption of small amounts of highly processed foods such as rolls, cakes, chips or ready-made sauces is not considered harmful. However, experts are increasingly concerned about the British’s seemingly growing reliance on them.

In the study, the Institute for Tropical Medicine in Antwerp, Belgium analyzed data on the eating habits of millions of people across Europe, collected by the European Food Safety Authority.

These numbers showed how much of consumers’ daily energy intake from food was provided by highly processed foods.

Most of the energy intake should come from healthy, fresh foods.

Out of 23 nations, the British rank second only after Sweden in their taste for sausages, cakes, ready meals, cookies, puddings and carbonated drinks.

Out of 23 nations, the British rank second only after Sweden in their taste for sausages, cakes, ready meals, cookies, puddings and carbonated drinks.

Out of 23 nations, the British rank second only after Sweden in their taste for sausages, cakes, ready meals, cookies, puddings and carbonated drinks.

The researchers compared eating habits in 23 nations, including the UK.

The results, published in the European Journal of Nutrition, show that in Italy, where many people have a healthy Mediterranean diet, ready-made meals, snacks and carbonated drinks make up only about 13 percent of a person’s daily caloric intake.

But in the UK, most people get almost 40 percent of their daily energy intake from processed goods – a little less than in Sweden and worse than in Germany and the Netherlands.

Most other countries seem to be reducing their intake of these foods, but in the UK it appears to be increasing.

Meanwhile, a separate study published this week in Obesity Reviews paints an even more alarming picture of the diet of British teenagers.

Researchers, including experts from Imperial College London, compared data from the US, UK, Argentina, Australia, Brazil, Chile, Colombia and Mexico. Worst of all was the UK, where highly processed foods accounted for almost 70 percent of adolescents’ daily food intake, compared to 18 percent in Colombia.

In Italy, where many people have a healthy Mediterranean diet, ready meals, snacks and carbonated beverages only make up about 13 percent of a person's daily caloric intake

In Italy, where many people have a healthy Mediterranean diet, ready meals, snacks and carbonated beverages only make up about 13 percent of a person's daily caloric intake

In Italy, where many people have a healthy Mediterranean diet, ready meals, snacks and carbonated beverages only make up about 13 percent of a person’s daily caloric intake

In the UK, most people get almost 40 percent of their daily energy intake from processed goods

In the UK, most people get almost 40 percent of their daily energy intake from processed goods

In the UK, most people get almost 40 percent of their daily energy intake from processed goods

Poor diet and lifestyle have fueled an obesity epidemic in the UK. The 2019 UK Health Survey shows 28 percent of adults are obese and another 36 percent are overweight.

Meanwhile, the rate of type 2 diabetes in the UK has doubled in the last 15 years to reach nearly five million people.

Much of the blame for the UK’s growing waists rests on our love for takeaways. However, in recent years there has been increased concern about routine consumption of highly processed foods.

Many processed foods are relatively healthy and should be part of a balanced diet. Breakfast cereals, cheese, and baked beans are typical examples.

However, mass-produced sliced ​​bread, for example, is classified as ultra-processed because ingredients are added to make it longer-lasting.

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Reference-www.nach-welt.com

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