Hair loss: eat more eggs, berries, and oily fish to increase hair growth, says expert – archyde

Dispelling the myths

Dr. Moe said, “It is a common misconception that washing your hair causes hair loss.

“If you notice hair falling out when you wash, you are probably only peeling off hair that may be falling out due to male pattern baldness.

“It can be useful to try quality-enhancing shampoos, those that contain essential oils and nutrients, including – argan oil, iron, vitamin B3 / niacin, amla oil, sage oil, rosemary, and saw palmetto, a natural herbal ingredient with many other health benefits Benefits.

“Research has shown that saw palmetto can help protect tissues in the prostate from attack by harmful diseases like cancer, reduce inflammation, and even increase testosterone and thus increase sex drive.”

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Reference-www.nach-welt.com

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